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Oct 2, 2009

Fountain of Youth

Mr. M.’s sister sent this clip to me about staying young… with foods.  Interesting information here.  You do want to try to stay young don’t you?  As a thirty-something… I fight aging everyday… in every way.  Even if youthfulness is not something you are striving for (though I don’t know why); perhaps you will appreciate the cardiovascular health and cholesterol health these foods have been proven to improve. Check out this video below. 

Find yourself… keeping it real.

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