Mr. M.’s sister sent this clip to me about staying young… with foods. Interesting information here. You do want to try to stay young don’t you? As a thirty-something… I fight aging everyday… in every way. Even if youthfulness is not something you are striving for (though I don’t know why); perhaps you will appreciate the cardiovascular health and cholesterol health these foods have been proven to improve. Check out this video below.
Find yourself… keeping it real.
